Mamaste’s Mission with her Little Oms
October 24, 2016
Alone in an Alaskan winter, isolated and with no support, Karissa Becker was raising her two young children, while her…
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May You Know Joy
October 13, 2016
The desire for joy lives in all of us. It seems to be as elusive as happiness, yet is present…
5 Reasons Why Travel is the New Meditation
September 26, 2016
After eight years of being a wandering gypsy, I’ve made a discovery… Travel is the new form of meditation. Travel…
Disconnect to Reconnect at Haramara Retreat
September 14, 2016
Immersed in nature, on 12 acres of private land between the Pacific coast and the Sierra Madres is Haramara Retreat. …
Beginners Meditation Two Simple Steps to a Happier You
September 12, 2016
What do athletes Kobe Bryant, Derek Jeter, and Michael Phelps, and celebrities Hugh Jackman, Madonna, Gwyneth Paltrow, and Heather Graham…
A Yogis Road to Renewal at Villa Sumaya
September 5, 2016
On the shores of Lake Atitlan in Guatemala sits a dreamer’s paradise at Villa Sumaya. In Sanskrit Sumaya means a…
Six Relationship Goals from an AcroYoga Couple
August 23, 2016
When Cristina Ortega met Pablo Milian, Yoga met Acro. During a photo shoot in Miami’s South Pointe Park the first…
Eleonora Rises Again with Ode to the Moon
August 19, 2016
“The moon understands what it means to be human. Uncertain. Alone. Cratered by imperfections.” I remember the first time I…
The Beauty of Being at Mukul Resort Nicaragua
August 16, 2016
Nestled luxuriously among the cliffs and tall palms on Nicaragua’s emerald coast is a beautiful secret just waiting to be…
How to Get Healthier Using Visualization
August 9, 2016
I’m about to guide you through an exciting and fun journey inside your imagination. What once was the impossible dream is…
A Slow Travel Love Affair in Tuscany
July 27, 2016
When Arianna Cini took over the 13th century family stone house rental, she along with her Sommelier husband Alessio, created…
Reiki and Empowered Thinking Create a Path to Healing
July 25, 2016
One of my favorite quotes is, “The day you decide that you are more interested in being aware of your…
