Celebrating Canada 150 with Yoga from East to West
Canada is a scenically beautiful country filled with a vibrant diversity of people, geology, culture and weather. From the rocky…
Category
Canada is a scenically beautiful country filled with a vibrant diversity of people, geology, culture and weather. From the rocky…
World Peace is defined as a state of freedom and happiness between people of all nations. At my school, County…
What is it about yoga that we love so much? We all have our reasons for practicing, but what keeps…
One of the wonderful things about being a yoga teacher, and there are many on this long and rewarding list,…
The word yoga comes from the Sanskrit word yuj, which means to yoke or bind, and is often interpreted as “union” or…
One of the best parts of writing for a digital magazine is the connections you make with people all over…
You may be wondering which type of yoga is best for your personality. There are so many options for yoga…
The holidays can be a wonderful and magical time. They also bring a lot of extra stress for most people….
If you’re looking to bring colour and comfort into your life, look no further. KAST Fitness Wear promises super soft,…
With Christmas quickly approaching, the stress of finding just the right gift for the yogi in your life is beginning…
Alone in an Alaskan winter, isolated and with no support, Karissa Becker was raising her two young children, while her…
Immersed in nature, on 12 acres of private land between the Pacific coast and the Sierra Madres is Haramara Retreat. …