Say Aloha to Yoloha Yoga’s Cork Yoga Mat
What is it about yoga that we love so much? We all have our reasons for practicing, but what keeps…
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What is it about yoga that we love so much? We all have our reasons for practicing, but what keeps…
They say you are what you eat, and the same can be said about what we wear. The accessories we…
One of the best parts of writing for a digital magazine is the connections you make with people all over…
When I say flip-flops what is the first image that pops into your head? I bet I can guess, white…
If you’re looking to bring colour and comfort into your life, look no further. KAST Fitness Wear promises super soft,…
As a young girl walking home from school in the summer meant I’d stop to sip my water from my…
The desire for joy lives in all of us. It seems to be as elusive as happiness, yet is present…
According to Dr. Mark Davis, Professor of Nutritional Physiology at the University of South Carolina, “Quercetin could be one of…
We love leggings. That’s an absolute fact. And we don’t just wear leggings for yoga anymore. The comfort and movement…
Giving up my Airhead isn’t easy. That feeling when you’re out on your SUP board, paddling across the blue water,…
We all love yoga, that’s an established fact. The thing is it’s sometimes hard to make it to yoga class,…
Adult coloring? Who’s ever heard of that? No fad, adult coloring is here to stay, because it really works at reducing…