Author

Sarah Hauch

Meditating on the sand dunes. Photo by Lalo Fuentes

Health, Mindset

Beginners Meditation Two Simple Steps to a Happier You

By

September 12, 2016

What do athletes Kobe Bryant, Derek Jeter, and Michael Phelps, and celebrities Hugh Jackman, Madonna, Gwyneth Paltrow, and Heather Graham…

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