Say Aloha to Yoloha Yoga’s Cork Yoga Mat
What is it about yoga that we love so much? We all have our reasons for practicing, but what keeps…
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What is it about yoga that we love so much? We all have our reasons for practicing, but what keeps…
They say you are what you eat, and the same can be said about what we wear. The accessories we…
One of the best parts of writing for a digital magazine is the connections you make with people all over…
When I say flip-flops what is the first image that pops into your head? I bet I can guess, white…
If you’re looking to bring colour and comfort into your life, look no further. KAST Fitness Wear promises super soft,…
With Christmas quickly approaching, the stress of finding just the right gift for the yogi in your life is beginning…
The desire for joy lives in all of us. It seems to be as elusive as happiness, yet is present…
On the shores of Lake Atitlan in Guatemala sits a dreamer’s paradise at Villa Sumaya. In Sanskrit Sumaya means a…
“The moon understands what it means to be human. Uncertain. Alone. Cratered by imperfections.” I remember the first time I…
According to Dr. Mark Davis, Professor of Nutritional Physiology at the University of South Carolina, “Quercetin could be one of…
We love leggings. That’s an absolute fact. And we don’t just wear leggings for yoga anymore. The comfort and movement…
Giving up my Airhead isn’t easy. That feeling when you’re out on your SUP board, paddling across the blue water,…