Bhujangasana Cobra Pose Brings Enlightenment
Bhujangasana or cobra pose is an asana that symbolizes the snake. In the Hindu religion there are several references to…
Bhujangasana or cobra pose is an asana that symbolizes the snake. In the Hindu religion there are several references to…
Hanumanasana is a simple yoga pose that takes its name from the Hindu God Hanuman. Half man, half monkey Hanuman…
Summer is upon on and with it comes travel plans. Whether you travel for pleasure or business it’s important to…
We love leggings. That’s an absolute fact. And we don’t just wear leggings for yoga anymore. The comfort and movement…
June 21st is International Yoga Day. Beginning in 2015, the first International Yoga Day became a reality thanks to India’s…
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Giving up my Airhead isn’t easy. That feeling when you’re out on your SUP board, paddling across the blue water,…
As I perched on a palm tree, wind in hair and not a care in the world, it sunk in……
Bring yoga into your kitchen with these adorable yoga cookie cutters from Yummi Yogi. The only yoga shaped cookie cutters…
We’ve all heard that old adage, Abs are made in the kitchen, not the gym. Well here’s a chance to…
Becoming a Reiki Master Practitioner isn’t just about showing up for three classes to obtain Certifications. It’s about signing up…
Mother’s Day isn’t for the faint of heart, and it’s not always about bouquets, beautiful brunches or breakfast in bed….