Eight Benefits of Yoga Teacher Training
When I first started doing yoga a couple years ago I never thought of it as anything more than a…
When I first started doing yoga a couple years ago I never thought of it as anything more than a…
Ever dreamed of spending an idyllic week during the summer basking on the Mediterranean, living in one of the most…
Each year on April 22nd we celebrate our earth. A planetary birthday celebration where we come together to appreciate all…
What is a Canadian girl doing living the simple life in Hawaii? Living of course! It takes courage to live…
Reiki is an energy. A pathway to wellness. Reiki is not harmful to anyone, nor can you get an overdose…
Looking for inspiration to venture out on your first family road trip? Maybe you’re hoping for some expert advice on…
It’s March and you may be feeling the pressure of having to drop that heavy winter coat and show off…
Honza and Claudine Lafond have built a life together following their bliss and teaching AcroVinyasa, the practice that takes yoga…
I believe our bodies have the amazing ability to self-heal, if we have the right tools, patience, desire, intent, and…
Living in a climate that has four distinct seasons, I get to witness the expansive array of wonders that are…
Seaworld’s Orca whale Tilikum is sick and slowly dying. Is it any wonder, because big fish don’t belong in little…
We all love yoga, that’s an established fact. The thing is it’s sometimes hard to make it to yoga class,…