Open Your Heart with Anjaneyasana
Anjaneyasana or Low Lunge Pose is an empowering heart opener. This pose allows you truly open your heart chakra and…
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Anjaneyasana or Low Lunge Pose is an empowering heart opener. This pose allows you truly open your heart chakra and…
Sirasana in yoga is a headstand pose. Sir, pronounced ‘seeer’ means head, and asana means pose, therefore Sirasana. A favourite…
Bhujangasana or cobra pose is an asana that symbolizes the snake. In the Hindu religion there are several references to…
Hanumanasana is a simple yoga pose that takes its name from the Hindu God Hanuman. Half man, half monkey Hanuman…
June 21st is International Yoga Day. Beginning in 2015, the first International Yoga Day became a reality thanks to India’s…
As I perched on a palm tree, wind in hair and not a care in the world, it sunk in……
Bring yoga into your kitchen with these adorable yoga cookie cutters from Yummi Yogi. The only yoga shaped cookie cutters…
When I first started doing yoga a couple years ago I never thought of it as anything more than a…
Honza and Claudine Lafond have built a life together following their bliss and teaching AcroVinyasa, the practice that takes yoga…
We all love yoga, that’s an established fact. The thing is it’s sometimes hard to make it to yoga class,…
Husband and wife, yoga teachers, founders of Yoga Beyond, and creators of ACROVINYASA™, talented, artistic, fun-loving, and full of love,…
When traveling around a new country there are so may nooks and crannies just waiting to be explored. The beauty…