Malasana in 5 Easy Steps
June 13, 2015
Malasana or Garland Pose in Yoga is a grounding anasa that relates directly to your Root Chakra. On Day 3…
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Malasana or Garland Pose in Yoga is a grounding anasa that relates directly to your Root Chakra. On Day 3…
Bridge Pose in yoga is another grounding anasa that relates to your foundational root chakra. As part of the JuneOYourChakras…
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