Reclined Cobblers Pose with Gyan Mudra
June 23, 2015
Suptabaddhakonasana or Reclined Cobblers Pose may seem inert, but it is in fact an extremely powerful pose. Allowing you to…
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Suptabaddhakonasana or Reclined Cobblers Pose may seem inert, but it is in fact an extremely powerful pose. Allowing you to…
Yoga poses are practised for physical fitness, mental focus, and also to balance your chakras. The centres of energy that…
Your Heart Chakra is all about love. Love of others, and love of yourself. It is the chakra that allows…
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